How to heal cracked skin in winters : Cracked or Chapped skin in winters
November 06, 2021

How to heal cracked skin in winters : Cracked or Chapped skin in winters

fitROSKY inWinters

Cracked or chapped skin in winter are one of the most common skin problems which people have faced in winter session.…

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Why is warm up important before exercise or workout : Warm up Importance
November 02, 2021

Why is warm up important before exercise or workout : Warm up Importance

fitROSKY inWorkout

Before stepping toward your exercise or workout think about warm up, that it is necessary or what is the importance o…

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How to prevent myopia naturally : Prevent myopia
November 01, 2021

How to prevent myopia naturally : Prevent myopia

fitROSKY inPrevention of myopia

Myopia is a type of refractive error which responsible for loss or blurring of vision and it is the leading cause of …

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Treatment for myopia : Myopia
October 30, 2021

Treatment for myopia : Myopia

fitROSKY inRefractive errors

Myopia is one of the leading refractive error which also known as Nearsightedness.  The prevalence of myopia is 8.5…

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Calcium needs for people who are suffering from arthritis : Arthritis
October 28, 2021

Calcium needs for people who are suffering from arthritis : Arthritis

fitROSKY inJoint

Arthritis is very common health condition which commonly occurs in old age patient but can also occur in early age. E…

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Yoga for lower back pain : reduce lower back pain by yoga
October 27, 2021

Yoga for lower back pain : reduce lower back pain by yoga

fitROSKY inYOGA

In this sedentary life lower back pain is more common health condition which may occur due to spending long hours by …

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Get rid of dry skin in winters : Dry skin
October 26, 2021

Get rid of dry skin in winters : Dry skin

fitROSKY inskin problem

Gradually we are stepping in winters and eventually we are going to face most common winter problem that is dry skin.…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…