Showing posts with the label Full body workoutShow all
Build muscle mass with bodyweight exercise - fitROSKY
March 31, 2022

Build muscle mass with bodyweight exercise - fitROSKY

Himanshu (B.Optom and M.Optom) inWorkout

If you don't want to go gym or don't have much time for it but want to put on some muscle mass then doing bod…

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9 best full body workout at home in 2022 | Workout at home
January 06, 2022

9 best full body workout at home in 2022 | Workout at home

Himanshu (B.Optom and M.Optom) inFull body workout

As we know that government start imposing lock-down and gym also getting closed due to 3rd wave of corona by Omicron …

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Lean body workout : Best workout for lean body
April 14, 2021

Lean body workout : Best workout for lean body

Himanshu (B.Optom and M.Optom) inLean body workout

In this article we will tell you about lean body workout. Lean body means less amount of body fat percentage. Example…

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30 min Full body workout at home without any equipment | fitROSKY
January 31, 2021

30 min Full body workout at home without any equipment | fitROSKY

Himanshu (B.Optom and M.Optom) inFull body workout

This article will help you in workout for full body at home without any equipment and how it can be  beneficial for…

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EASY AND EFFECTIVE HOME WORKOUT THAT WILL KEEP YOU FIT DURING THIS LOCKDOWN
December 03, 2020

EASY AND EFFECTIVE HOME WORKOUT THAT WILL KEEP YOU FIT DURING THIS LOCKDOWN

Himanshu (B.Optom and M.Optom) inFull body workout

Workout is way of life to keep yourself healthy and fit, one who want to his/her self healthy and fit must have to in…

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10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky Upper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRos…