Showing posts matching the search for Food and healthShow all
Food for cataract prevention | Food good for Cataract | FitRosky
September 11, 2025

Food for cataract prevention | Food good for Cataract | FitRosky

Himanshu (B.Optom and M.Optom) inEyes

Foods & Nutrients That May Help Reduce Cataract Risk — Evidence-Based Guide Updated review with research citations …

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Food to increase libido in male and female : fitROSKY
January 25, 2022

Food to increase libido in male and female : fitROSKY

Himanshu (B.Optom and M.Optom) inFood and Health

Healthy sexual life directly link to your physical, mental and emotional health, if any of them is getting disturbed …

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Best ways to detox your body : Detoxification
September 07, 2021

Best ways to detox your body : Detoxification

Himanshu (B.Optom and M.Optom) inFood and Health

Now a days you may heard about the Detox very often. so the question is what is detox and role in our body.  Detox or…

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how to lose weight without exercise or diet | how to lose weight without exercise and diet at home : Weight loss
October 16, 2021

how to lose weight without exercise or diet | how to lose weight without exercise and diet at home : Weight loss

Himanshu (B.Optom and M.Optom) inWeight loss

People who are living sedentary life or those who are highly busy in their daily schedule are likely prone to gain un…

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HEALTHY CARBOHYDRATES FOODS | FOOD THAT CONTAINS HIGH AMOUNT OF CARBS
November 29, 2020

HEALTHY CARBOHYDRATES FOODS | FOOD THAT CONTAINS HIGH AMOUNT OF CARBS

Himanshu (B.Optom and M.Optom) inFood and Nutrition

This article will helps you to know about healthy Carbs food and which food contains high amount of carbohydrates and …

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Best Health quotes : Health quotes 2021
April 26, 2021

Best Health quotes : Health quotes 2021

Himanshu (B.Optom and M.Optom) inMotivational Quotes

In this article we will talk about "Health quotes", Best health quotes 2021, Best health quotes, Top 11 healt…

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Intermittent Fasting in 2025: Latest Research, Benefits & Safe Plans
July 01, 2025

Intermittent Fasting in 2025: Latest Research, Benefits & Safe Plans

Himanshu (B.Optom and M.Optom) inlifestyle

Introduction Intermittent fasting (IF) has become one of the most widely adopted lifestyle changes for people looking t…

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Top 3 ways to increase stamina - fitROSKY
April 07, 2022

Top 3 ways to increase stamina - fitROSKY

Himanshu (B.Optom and M.Optom) inStrength and Stamina

Stamina is an energy and strength which allow you to sustain mental and physical effort for prolong time but in this …

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Try these 5 best nutritious snacks to satisfy your food cravings
July 29, 2021

Try these 5 best nutritious snacks to satisfy your food cravings

Himanshu (B.Optom and M.Optom) inFood and Nutrition

In this article we will talk about "Try these 5 best nutritious snacks to satisfy your food cravings".  F…

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Yoga Poses for Libido : 4 Scientifically Proven Yoga Poses to Increase Libido
October 09, 2025

Yoga Poses for Libido : 4 Scientifically Proven Yoga Poses to Increase Libido

Himanshu (B.Optom and M.Optom) inYOGA

Yoga for Libido: 4 Scientifically Proven Poses to Boost Sexual Health Low libido (sexual desire) is a common concern …

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10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky Upper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRos…