Showing posts matching the search for Diet planShow all
weight gain diet plan | weight gain diet plan for skinny guys : Healthy Weight Gain
October 01, 2021

weight gain diet plan | weight gain diet plan for skinny guys : Healthy Weight Gain

Himanshu (B.Optom and M.Optom) inDiet plan

Weight gaining is a big task for those person who are underweight or skinny.  However, simply eating high calories fo…

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Know all about ketogenic diet and its benefits : Keto diet
August 20, 2021

Know all about ketogenic diet and its benefits : Keto diet

Himanshu (B.Optom and M.Optom) inFood and Nutrition

In this article you will get to know all about keto diet. I'm pretty sure that everyone hear about keto diet, mos…

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Common gym mistakes to avoid : Gym mistakes
November 20, 2021

Common gym mistakes to avoid : Gym mistakes

Himanshu (B.Optom and M.Optom) inWorkout

Whenever a beginners enter in the gym, their are lots of question arise in their mind and also with low self-esteem. …

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Bodybuilding Diet | Bodybuilding diet plan
April 09, 2021

Bodybuilding Diet | Bodybuilding diet plan

Himanshu (B.Optom and M.Optom) inDiet plan

So if you are searching for bodybuilding diet then you have to keep one important point in the mind that is that…

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Not getting bigger thighs, try these 6 exercises for bigger thighs
January 23, 2023

Not getting bigger thighs, try these 6 exercises for bigger thighs

Himanshu (B.Optom and M.Optom) inlower body workout

If you are tired of not getting bigger thighs despite doing too much leg exercise then it is most likely that you are…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

Himanshu (B.Optom and M.Optom) July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…