Showing posts with the label fat loss workoutShow all
Top exercise to burn belly fat | Best homeworkout burn belly fat
January 16, 2023

Top exercise to burn belly fat | Best homeworkout burn belly fat

Himanshu (B.Optom and M.Optom) inStrength training

Having a body fat percentage more than 32% for women and 26% for men can lead to some insane health issues for inst…

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Exercise for shredded body | Shredded body- fitROSKY
March 05, 2022

Exercise for shredded body | Shredded body- fitROSKY

Himanshu (B.Optom and M.Optom) inShredded body

Shredded body is when some one has great muscle mass with extremely low body fat and muscles that can be seen through…

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what's best for weight loss cardio or strength training | is strength training or cardio better for fat loss | Which is better for weight loss cardio or strength training: Fat loss
October 12, 2021

what's best for weight loss cardio or strength training | is strength training or cardio better for fat loss | Which is better for weight loss cardio or strength training: Fat loss

Himanshu (B.Optom and M.Optom) inWeight loss

If you are about to fat loss but at the same time you are confused in between cardio or strength training that which …

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छाती की चर्बी के लिए घरेलू कसरत। घर पे इन आसान वर्कआउट से करे अपने चेस्ट को मजबूत
May 21, 2021

छाती की चर्बी के लिए घरेलू कसरत। घर पे इन आसान वर्कआउट से करे अपने चेस्ट को मजबूत

Himanshu (B.Optom and M.Optom) inhome workout

इस लेख में हम "छाती की चर्बी घटाने के लिए घरेलू कसरत" के बारे में बात करेंगे। महामारी के बीच जिम हिट करना …

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फेस फैट एक्सरसाइज: चेहरे के फेट को घटाने के लिए बेहतरीन व्यायाम
May 15, 2021

फेस फैट एक्सरसाइज: चेहरे के फेट को घटाने के लिए बेहतरीन व्यायाम

Himanshu (B.Optom and M.Optom) inHindi

इस लेख में हम आपको "फेस फैट एक्सरसाइज" के बारे में बताएंगे। तो सबसे पहले हमें एक बात जाननी होगी कि केवल व्…

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Fat loss वर्कआउट | FAT BURN के लिए बेस्ट वर्कआउट
May 03, 2021

Fat loss वर्कआउट | FAT BURN के लिए बेस्ट वर्कआउट

Himanshu (B.Optom and M.Optom) inHindi

Fat loss जनसंख्या के बीच सबसे अधिक चिंतित समस्या में से एक है। इसलिए कसरत की दिशा में कदम बढ़ाने से पहले, आपको fat…

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Face fat exercise : face fat loss exercise
April 14, 2021

Face fat exercise : face fat loss exercise

Himanshu (B.Optom and M.Optom) infat loss workout

In this article we will tell you about face fat exercise. So first we have to know one thing that only exercise coul…

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10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky Upper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRos…