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6 Yoga Poses for Asthma - fitROSKY
June 26, 2025

6 Yoga Poses for Asthma - fitROSKY

Himanshu (B.Optom and M.Optom) inYOGA

Asthma is a respiratory condition in which a patient's airways become narrow, inflamed, swell, and produce more m…

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What health issues does air pollution cause? : Air pollution
November 15, 2021

What health issues does air pollution cause? : Air pollution

Himanshu (B.Optom and M.Optom) inPollution

Singapore-based climate group has released the list of world's top 10 polluted cities, in which three cities are …

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Covid-Induced BLACK FUNGAL | How deadly it is? | New Threat to covid patient?
May 09, 2021

Covid-Induced BLACK FUNGAL | How deadly it is? | New Threat to covid patient?

Himanshu (B.Optom and M.Optom) inNews

Along with COVID-19 there is new threat arising with Covid-19 patient, "Mucormycosis, also know as Black Fungus&…

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Improve your oxygen level at home amid COVID19 Surge
April 25, 2021

Improve your oxygen level at home amid COVID19 Surge

Himanshu (B.Optom and M.Optom) inCOVID19

In this article we will talk about "How to improve oxygen level at home Amid covid19 surge". we all know…

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White Fungus: Causes, symptoms and prevention
May 25, 2021

White Fungus: Causes, symptoms and prevention

Himanshu (B.Optom and M.Optom) inwhite fungus

Also read- Experts have warned "Yellow fungus can be more deadliest than Black Fungus and White fungus" Amid …

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Revised guidelines for Home Isolation of mild /asymptomatic COVID-19 cases : Ministry of health and Family Welfare
April 29, 2021

Revised guidelines for Home Isolation of mild /asymptomatic COVID-19 cases : Ministry of health and Family Welfare

Himanshu (B.Optom and M.Optom) inNews

Revised guidelines for Home Isolation of mild /asymptomatic COVID-19 cases : Ministry of health and Family Welfare …

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HOW DANCE HELPS IN WEIGHT LOSS | BENEFITS OF DANCE EXERCISE
November 29, 2020

HOW DANCE HELPS IN WEIGHT LOSS | BENEFITS OF DANCE EXERCISE

Himanshu (B.Optom and M.Optom) inWeight loss

HEY ! are you getting bore with your regular exercise routine and want some fun without break your exercise schedule,…

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Precautions and Symptoms : BLACK FUNGUS
May 22, 2021

Precautions and Symptoms : BLACK FUNGUS

Himanshu (B.Optom and M.Optom) inblack fungus

In this article we will talk about "Precaution and Symptoms of BLACK FUNGUS".  Now in India most of the s…

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Serious health risk of sitting for long time
September 09, 2021

Serious health risk of sitting for long time

Himanshu (B.Optom and M.Optom) inlifestyle

Now a days most of the employee who are working from office or home, they usually spend their most of the time by sit…

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Hidden benefits of Amla (Indian Gooseberry)
July 17, 2021

Hidden benefits of Amla (Indian Gooseberry)

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read Hidden benefits of Broccoli   In this article we will talk about "Hidden benefits of Amla (Indian G…

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Yoga Exercise or Poses for Strengthening Lungs : Improve Lung Capacity by Yoga
April 29, 2021

Yoga Exercise or Poses for Strengthening Lungs : Improve Lung Capacity by Yoga

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Yoga Exercise or Poses for Strengthening Lungs ". Amid COVID-19 surge…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

Himanshu (B.Optom and M.Optom) July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…