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Free BMI Calculator – Check Your Body Mass Index with Chart | Fitrosky
June 28, 2025

Free BMI Calculator – Check Your Body Mass Index with Chart | Fitrosky

Himanshu (B.Optom and M.Optom) inHealth calculator

Free BMI Calculator – Find Your Ideal Weight and Health Risk BMI Calculator - Fitrosky …

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Top exercise to burn belly fat | Best homeworkout burn belly fat
January 16, 2023

Top exercise to burn belly fat | Best homeworkout burn belly fat

Himanshu (B.Optom and M.Optom) inStrength training

Having a body fat percentage more than 32% for women and 26% for men can lead to some insane health issues for inst…

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Intermittent Fasting in 2025: Latest Research, Benefits & Safe Plans
July 01, 2025

Intermittent Fasting in 2025: Latest Research, Benefits & Safe Plans

Himanshu (B.Optom and M.Optom) inlifestyle

Introduction Intermittent fasting (IF) has become one of the most widely adopted lifestyle changes for people looking t…

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Oats vs Dalia: Which Is Better for Weight Loss & Health?
July 03, 2025

Oats vs Dalia: Which Is Better for Weight Loss & Health?

Himanshu (B.Optom and M.Optom) inWeight loss

Struggling to choose between oats and dalia for your weight loss breakfast? You’re not alone. With so many diet plans r…

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Free Online BMR & Daily Calories Need Calculator | FitRosky
September 13, 2025

Free Online BMR & Daily Calories Need Calculator | FitRosky

Himanshu (B.Optom and M.Optom) inHealth calculator

BMR & Daily Calorie Needs FitRosky Male Female Metric …

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

Himanshu (B.Optom and M.Optom) July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…