Showing posts with the label Weight loss exerciseShow all
Top 8 exercise for waist fat loss at home without any equipment
June 09, 2021

Top 8 exercise for waist fat loss at home without any equipment

Himanshu (B.Optom and M.Optom) inWeight loss exercise

Also read- How to Increase body strength and stamina without going gym In this article we will talk about "Top 8 e…

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5 BEST WAYS TO REDUCE WAIST FAT | how to reduce waist fat | exercise for waist fat
November 30, 2020

5 BEST WAYS TO REDUCE WAIST FAT | how to reduce waist fat | exercise for waist fat

Himanshu (B.Optom and M.Optom) inWeight loss exercise

Belly fat or Waist fat can be dangerous for your health. it can fade your personality as well. without reducing it yo…

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FAT LOSS WORKOUT | BEST WORKOUT FOR FAT BURN | EFFECTIVE WAYS FOR FAT LOSS
November 29, 2020

FAT LOSS WORKOUT | BEST WORKOUT FOR FAT BURN | EFFECTIVE WAYS FOR FAT LOSS

Himanshu (B.Optom and M.Optom) inWeight loss exercise

Fat loss is one of the most concerned problem among the population. so before step up towards workout, you should kno…

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BEST CARDIO EXERCISE AT HOME | CARDIO EXERCISE FOR FAT LOSS | CARDIO WORKOUT
November 23, 2020

BEST CARDIO EXERCISE AT HOME | CARDIO EXERCISE FOR FAT LOSS | CARDIO WORKOUT

Himanshu (B.Optom and M.Optom) inWeight loss exercise

Cardiovascular exercise (cardio) which is also known for aerobic exercise. it helps in cardiovascular problem and b…

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BEST EXERCISE FOR FLAT TUMMY | HOW TO GET RID OF FAT | fitROSKY
November 20, 2020

BEST EXERCISE FOR FLAT TUMMY | HOW TO GET RID OF FAT | fitROSKY

Himanshu (B.Optom and M.Optom) inWeight loss exercise

Tummy is the most apparent body part, so nobody want to show their fat tummy because having a fat tummy degrade your …

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लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव Health and Solution

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव

Himanshu (B.Optom and M.Optom) November 13, 2025

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल ब…