Hidden Benefits of water
June 02, 2021

Hidden Benefits of water

Himanshu (B.Optom and M.Optom) inFood and Nutrition

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What is HIIT workout and benefits ?
June 02, 2021

What is HIIT workout and benefits ?

Himanshu (B.Optom and M.Optom) inHIIT workout

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Foods that lower cholesterol level
June 02, 2021

Foods that lower cholesterol level

Himanshu (B.Optom and M.Optom) inHealth

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Hidden benefits of Ginger
June 01, 2021

Hidden benefits of Ginger

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Foods that lower cholesterol level   Today in this article we will talk about "Hidden benefits of Ging…

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Yoga for better Sleep
June 01, 2021

Yoga for better Sleep

Himanshu (B.Optom and M.Optom) inYOGA

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Symptoms that may signal of unhealthy gut
June 01, 2021

Symptoms that may signal of unhealthy gut

Himanshu (B.Optom and M.Optom) inStomach

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Yoga for Diabetes
June 01, 2021

Yoga for Diabetes

Himanshu (B.Optom and M.Optom) inYOGA

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Himanshu (B.Optom and M.Optom) October 23, 2025

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