Foods that lower cholesterol level
June 02, 2021

Foods that lower cholesterol level

Himanshu (B.Optom and M.Optom) inHealth

Also read-  Symptoms that may signal of unhealthy gut In this article we will talk about "Foods that lower choles…

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Hidden benefits of Ginger
June 01, 2021

Hidden benefits of Ginger

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Foods that lower cholesterol level   Today in this article we will talk about "Hidden benefits of Ging…

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Yoga for better Sleep
June 01, 2021

Yoga for better Sleep

Himanshu (B.Optom and M.Optom) inYOGA

Also read- Foods that lower cholesterol level In this article we will talk about "Yoga for better sleep". F…

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Symptoms that may signal of unhealthy gut
June 01, 2021

Symptoms that may signal of unhealthy gut

Himanshu (B.Optom and M.Optom) inStomach

Also read- Foods that lower cholesterol level In this article we will talk about "Symptoms that may signal of …

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Yoga for Diabetes
June 01, 2021

Yoga for Diabetes

Himanshu (B.Optom and M.Optom) inYOGA

Also read- White rice vs Brown rice : which one is good for weight loss In this article we will talk about "Yog…

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Say no to chicken legs : Best exercise for legs
May 31, 2021

Say no to chicken legs : Best exercise for legs

Himanshu (B.Optom and M.Optom) inThigh

Also read- White rice vs Brown rice : which one is good for weight loss In this article we will talk about "Say n…

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Hidden benefits of Kiwi
May 31, 2021

Hidden benefits of Kiwi

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Say no to chicken legs : Best exercise for legs Today in this article we will talk about "Hidden bene…

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Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…