15 minute insane cardio workout at home for fat loss
May 30, 2021

15 minute insane cardio workout at home for fat loss

Himanshu (B.Optom and M.Optom) inAbdomen

Also read- Yoga for Thyroid  In this article we will talk about "15 minute insane cardio workout at home for fat…

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Yoga to keep your mind focused
May 30, 2021

Yoga to keep your mind focused

Himanshu (B.Optom and M.Optom) inYOGA

Also read-  Food that help lower the High blood pressure Today in this article we will talk about "Yoga to kee…

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Hidden benefits of Beet root
May 29, 2021

Hidden benefits of Beet root

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read-  Hidden facts of Mango In this article we will talk about "Hidden benefits of Beet roots". Beet …

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Food that help lower the High blood pressure
May 29, 2021

Food that help lower the High blood pressure

Himanshu (B.Optom and M.Optom) inHealth

Also read-  Food that helps to raise low blood pressure In this article we will talk about "Food that lower the…

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Food that helps to raise low blood pressure
May 29, 2021

Food that helps to raise low blood pressure

Himanshu (B.Optom and M.Optom) inHealth

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Facts about Migraine
May 28, 2021

Facts about Migraine

Himanshu (B.Optom and M.Optom) inMyth and Facts

Also read- Yoga to reduce migraine   In this article we will talk about "Facts about Migraine". Migraine is a…

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Hidden facts of Mango
May 28, 2021

Hidden facts of Mango

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read-  Hidden benefits of Banana   In this article we will talk about "Hidden facts of Mango". India is …

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How Does Protein Help to Build Muscle? Muscle building

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Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…