Improve Your Oxygen Level during Home Quarantine : Proning for Self care by Ministry of Health and Family Welfare

This article may be helpful for those patient who are undergoing treatment in home isolation. Proning is process in which you have to lying on the stomach. It helps more oxygen reaches the lungs and improve breathing.

Source- Ministry of Health and Family Welfare

 

1. Proning for Self care

2. Importance of Proning

3. Tips for Self Proning

4. Avoid Proning in these condition

Also read- Yoga poses to improve oxygen level

Improve your oxygen level at home 

Symptoms which may signal of low oxygen