Home remedy for Dry mouth : fitROSKY

 

 

In this article we will talk about "Home remedy for dry mouth". Dry mouth also known as Xerostomia.

It is the condition where salivary glands fail to produce enough saliva to keep our mouth moist. Mouth dryness occurs due to medication, Age effect, Smoking, Dehydration, Hot climate etc.

Person having dry mouth, he/she generally feels Bad breath, Cheilitis, Dryness in mouth, Increased need to drink water, Problem in speaking, A sore throat, Sticky saliva.

So here we present Home remedy for Dry mouth

1. Avoid medication

Due to adverse effect of medication it may cause mouth dryness before stop your medication consult with your doctor.

2. Drink plenty of water

Dehydration also cause dry mouth so stay hydrate and drink water which may relieve dry mouth. daily water daily intake of water should be 3 to 4 liters.

3. Take care of your oral health

Having bad oral health may also cause dry mouth so take care of your oral health.

4. Avoid caffeine and alcohol

These factors can also cause dry mouth whenever you feel dry mouth after drinking caffeine and alcohol then start avoiding these drinks.

5. Avoid breathing from mouth

When we have a nose to breath then stop taking breath from mouth because it may cause dry mouth  more worse and may created some other issues.