Showing posts from March, 2021Show all
Gain Your Body Weight in 30 days | fitROSKY
March 28, 2021

Gain Your Body Weight in 30 days | fitROSKY

Himanshu (B.Optom and M.Optom) inweight gain

It may be hard to gain desired body weight but its not impossible, in this article we will help you to gain body weig…

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No more skinny | fitROSKY
March 28, 2021

No more skinny | fitROSKY

Himanshu (B.Optom and M.Optom) inweight gain

Hey!!! you yes the one who is reading this article get ready to say No to skinny and be ready for transformation. But…

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Know your macros | how macros helps in weight gain? | fitROSKY
March 28, 2021

Know your macros | how macros helps in weight gain? | fitROSKY

Himanshu (B.Optom and M.Optom) inweight gain

In this article we gonna talk about Macros, what are the macros? why we need macros? how much amount we have to con…

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10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky Upper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRos…