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The best hair growth supplements : Hair growth supplements
November 19, 2021

The best hair growth supplements : Hair growth supplements

Himanshu (B.Optom and M.Optom) insupplement

Hair loss is very common problem which can occur in any age.   For better hair growth, you hair needs a variety of nu…

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Food for cataract prevention | Food good for Cataract | FitRosky
September 11, 2025

Food for cataract prevention | Food good for Cataract | FitRosky

Himanshu (B.Optom and M.Optom) inEyes

Foods & Nutrients That May Help Reduce Cataract Risk — Evidence-Based Guide Updated review with research citations …

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Do we really need of protein supplement or powder
August 30, 2021

Do we really need of protein supplement or powder

Himanshu (B.Optom and M.Optom) insupplement

In this article you will get to know that "Do we really need of protein supplements or powder". Protein is a …

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Best vitamin supplements in under budget for college students
June 30, 2021

Best vitamin supplements in under budget for college students

Himanshu (B.Optom and M.Optom) insupplement

Also read- Best Protein Supplement  Under 1500 rupees   Also read- Role of multivitamins in bodybuilding - Multivitam…

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Role of multivitamins in bodybuilding | is multivitamin important for bodybuilding? - Multivitamins
July 01, 2021

Role of multivitamins in bodybuilding | is multivitamin important for bodybuilding? - Multivitamins

Himanshu (B.Optom and M.Optom) inHealth

Also read- Best vitamin supplements in under budget for college students     Also read- Hidden benefits of Multivitam…

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Stuck at the same weight for a long time, what to do for weight gain | Weight gain
December 09, 2021

Stuck at the same weight for a long time, what to do for weight gain | Weight gain

Himanshu (B.Optom and M.Optom) inweight gain

If you are stuck at the same weight for a long time and want to gain weight then there could be some factors which ma…

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Best Creatine Supplement Under 700 rupees
June 29, 2021

Best Creatine Supplement Under 700 rupees

Himanshu (B.Optom and M.Optom) inProduct

Also read-  5 Interesting myth and facts about creatine   In this article we will show you best and authentic creati…

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Calcium needs for people who are suffering from arthritis : Arthritis
October 28, 2021

Calcium needs for people who are suffering from arthritis : Arthritis

Himanshu (B.Optom and M.Optom) inJoint

Arthritis is very common health condition which commonly occurs in old age patient but can also occur in early age. E…

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Exercises to help hormone balance - fitROSKY
April 06, 2022

Exercises to help hormone balance - fitROSKY

Himanshu (B.Optom and M.Optom) inHormone

Hormones are the most overlooked health topic but it is an important key factor which responsible for your healthy li…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

Himanshu (B.Optom and M.Optom) July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…