Common eye problems due to online classes and its prevention | Eye problems by online classes
December 03, 2021

Common eye problems due to online classes and its prevention | Eye problems by online classes

Himanshu (B.Optom and M.Optom) inEyes

At the peak of the corona all of the offline classes shifted to online classes and now they are gradually coming back…

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Myths about superfood | Superfood myths and facts
December 02, 2021

Myths about superfood | Superfood myths and facts

Himanshu (B.Optom and M.Optom) inSuperfood

Superfood are the eye catching word which can stop you scrolling any social media to read about superfood and their h…

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How to get rid of gastroesophageal reflux | Gastroesophageal reflux causes | Acid reflux home remedies
December 01, 2021

How to get rid of gastroesophageal reflux | Gastroesophageal reflux causes | Acid reflux home remedies

Himanshu (B.Optom and M.Optom) inStomach

Gastroesophageal reflux is the condition of the digestive problem, in which stomach acid or bile flows in to the food…

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How Omicron's symptoms are differ from Delta's symptoms : Omicron vs Delta symptoms
November 30, 2021

How Omicron's symptoms are differ from Delta's symptoms : Omicron vs Delta symptoms

Himanshu (B.Optom and M.Optom) inOmicron variant

Scientist, researchers and doctors are working on Omicron strain to find answers to many unanswered questions.  While…

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Every thing you need to know about new Covid-19 variant 'OMICRON' | New Covid Variant Omicron
November 29, 2021

Every thing you need to know about new Covid-19 variant 'OMICRON' | New Covid Variant Omicron

Himanshu (B.Optom and M.Optom) inNews

On November 26 2021, WHO (World Health Organization) classified a new variant, B.1.1.529, has  named it Omicron.  Th…

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How to avoid foggy glasses with mask : Tips to get rid of Foggy glasses with mask in winter
November 27, 2021

How to avoid foggy glasses with mask : Tips to get rid of Foggy glasses with mask in winter

Himanshu (B.Optom and M.Optom) inWinters

Foggy glasses with mask specially in winter is the most common or irritating thing happens with spectacles wearer.  R…

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Warm-up Vs Stretching : Which one is best?
November 26, 2021

Warm-up Vs Stretching : Which one is best?

Himanshu (B.Optom and M.Optom) inWarm-up

There is very common question in every beginner's mind that which one is better to do, warm-up or stretching? Wel…

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Himanshu (B.Optom and M.Optom) October 23, 2025

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