How to heal cracked skin in winters : Cracked or Chapped skin in winters
November 06, 2021

How to heal cracked skin in winters : Cracked or Chapped skin in winters

Himanshu (B.Optom and M.Optom) inWinters

Cracked or chapped skin in winter are one of the most common skin problems which people have faced in winter session.…

Read more
Why is warm up important before exercise or workout : Warm up Importance
November 02, 2021

Why is warm up important before exercise or workout : Warm up Importance

Himanshu (B.Optom and M.Optom) inWorkout

Before stepping toward your exercise or workout think about warm up, that it is necessary or what is the importance o…

Read more
How to prevent myopia naturally : Prevent myopia
November 01, 2021

How to prevent myopia naturally : Prevent myopia

Himanshu (B.Optom and M.Optom) inPrevention of myopia

Myopia is a type of refractive error which responsible for loss or blurring of vision and it is the leading cause of …

Read more
Treatment for myopia : Myopia
October 30, 2021

Treatment for myopia : Myopia

Himanshu (B.Optom and M.Optom) inRefractive errors

Myopia is one of the leading refractive error which also known as Nearsightedness.  The prevalence of myopia is 8.5…

Read more
Calcium needs for people who are suffering from arthritis : Arthritis
October 28, 2021

Calcium needs for people who are suffering from arthritis : Arthritis

Himanshu (B.Optom and M.Optom) inJoint

Arthritis is very common health condition which commonly occurs in old age patient but can also occur in early age. E…

Read more
Yoga for lower back pain : reduce lower back pain by yoga
October 27, 2021

Yoga for lower back pain : reduce lower back pain by yoga

Himanshu (B.Optom and M.Optom) inYOGA

In this sedentary life lower back pain is more common health condition which may occur due to spending long hours by …

Read more
Get rid of dry skin in winters : Dry skin
October 26, 2021

Get rid of dry skin in winters : Dry skin

Himanshu (B.Optom and M.Optom) inskin problem

Gradually we are stepping in winters and eventually we are going to face most common winter problem that is dry skin.…

Read more

Popular Post

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव Health and Solution

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव

Himanshu (B.Optom and M.Optom) November 13, 2025

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल ब…