Little changes in lifestyle which may prevents Hypertension or High blood pressure
August 05, 2021

Little changes in lifestyle which may prevents Hypertension or High blood pressure

fitROSKY inlifestyle

In this article you will get to know that "Little changes in lifestyle which may prevents Hypertension or High b…

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5 best yoga poses for Hernia
August 04, 2021

5 best yoga poses for Hernia

fitROSKY inYOGA

Today you will get to know about "5 best yoga for hernia". Hernia is the condition in which an organ or tis…

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Dilip Joshi akka Jethala reduces his 10 kg weight without gym : Jethalal reveals secret
August 03, 2021

Dilip Joshi akka Jethala reduces his 10 kg weight without gym : Jethalal reveals secret

fitROSKY inCelebrity health

Tarak Mehta ka Olta Chasma fame Dilip Joshi akka Jethala hasn't need of any introduction. he is one of the most lov…

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Hidden benefits of eating fiber rich foods
August 02, 2021

Hidden benefits of eating fiber rich foods

fitROSKY inFood and Nutrition

What will happen to you if you stop eating fiber   Today in this article you will get to know "Hidden benefits of…

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What will happen to you if you stop eating fiber : fitROSKY
August 02, 2021

What will happen to you if you stop eating fiber : fitROSKY

fitROSKY inHeath

Today in this article you will get to know that "What will happen to you if you stop eating fiber". Fiber o…

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Whole grain VS Refined grain : Why are whole grains better for you than refined grains?
July 31, 2021

Whole grain VS Refined grain : Why are whole grains better for you than refined grains?

fitROSKY inFood and Nutrition

In this article we will talk about "Whole grain VS Refined grain : Why are whole grains better for you than refine…

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Warm-up and Stretching : Why it is important prior Workout or any intense exercise?
July 30, 2021

Warm-up and Stretching : Why it is important prior Workout or any intense exercise?

fitROSKY inBeginner's workout

Today in this article we will talk about "Warm-up and Stretching : Why it is important prior Workout or any inte…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

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fitROSKY July 18, 2021

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