Adho Mukh Savanasana (Downward dog pose), How to do Adho Mukh Savanasana, Benefits of Adho Mukh Savanasana
July 01, 2021

Adho Mukh Savanasana (Downward dog pose), How to do Adho Mukh Savanasana, Benefits of Adho Mukh Savanasana

Himanshu (B.Optom and M.Optom) inYOGA

Also read- Janu Sirsasana (Head to Knee Pose)- How to do, Its benefits   In this article we will talk about "Adho …

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Hidden benefits of Protein
July 01, 2021

Hidden benefits of Protein

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Hidden benefits of Creatine In this article we will talk about "Hidden benefits of Protein". Pro…

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Role of multivitamins in bodybuilding | is multivitamin important for bodybuilding? - Multivitamins
July 01, 2021

Role of multivitamins in bodybuilding | is multivitamin important for bodybuilding? - Multivitamins

Himanshu (B.Optom and M.Optom) inHealth

Also read- Best vitamin supplements in under budget for college students     Also read- Hidden benefits of Multivitam…

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Janu Sirsasana (Head to Knee Pose)- How to do, Its benefits
July 01, 2021

Janu Sirsasana (Head to Knee Pose)- How to do, Its benefits

Himanshu (B.Optom and M.Optom) inYOGA

Also read- Adho Mukh Savanasana (Downward dog pose), How to do Adho Mukh Savanasana   In this article we will talk ab…

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Best vitamin supplements in under budget for college students
June 30, 2021

Best vitamin supplements in under budget for college students

Himanshu (B.Optom and M.Optom) insupplement

Also read- Best Protein Supplement  Under 1500 rupees   Also read- Role of multivitamins in bodybuilding - Multivitam…

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Hidden benefits of Creatine
June 30, 2021

Hidden benefits of Creatine

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Best Creatine Supplement Under 700 rupees   In this article we will talk about "Hidden benefits of Crea…

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Yoga to improve endurance
June 30, 2021

Yoga to improve endurance

Himanshu (B.Optom and M.Optom) inYOGA

Also read- Yoga for Happy Life   In this article we will tell you about "Yoga to improve endurance". Enduranc…

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How Does Protein Help to Build Muscle? Muscle building

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Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…