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June 12, 2021

Best ways to sleep better every night

Himanshu (B.Optom and M.Optom) inlifestyle

Also read- Shredded Back : How to do Pull up correctly In this article we will talk about "Best ways to sleep be…

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Hidden benefits of Ghee
June 12, 2021

Hidden benefits of Ghee

Himanshu (B.Optom and M.Optom) inFood and Nutrition

In this article we will talk about "Hidden benefits of Ghee". Ghee is a clarified butter which is very popu…

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Hidden benefit of Honey
June 11, 2021

Hidden benefit of Honey

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Make differences between Real and Fake honey   In this article we will talk about "Hidden benefits o…

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Yoga for hamstring strength
June 11, 2021

Yoga for hamstring strength

Himanshu (B.Optom and M.Optom) inYOGA

Also read- Yoga to improve Physical strength    In this article we will talk about "Yoga for hamstring strength&qu…

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Bigger biceps : How to do Push Ups correctly and benefits
June 11, 2021

Bigger biceps : How to do Push Ups correctly and benefits

Himanshu (B.Optom and M.Optom) inbiceps

Also read- How to do Bicycle crunches correctly and its benefits : Weight loss     In this article we will talk about…

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Make differences between Real and Fake honey
June 11, 2021

Make differences between Real and Fake honey

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Hidden benefits of Almonds In this article we will talking about "Make differences between real and f…

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Hidden benefits of Almonds
June 10, 2021

Hidden benefits of Almonds

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Make differences between Real and Fake honey   In this article we will talk about "Hidden benefits o…

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