Showing posts with the label Upper Body WorkoutShow all
10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky
September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) inUpper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRosky  — Last updated:  September 15…

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TOP 4 exercises for bigger traps - fitROSKY
February 12, 2022

TOP 4 exercises for bigger traps - fitROSKY

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Bigger traps like a neck ornaments for an aesthetic or muscular body and which gives you an immense upper body look. …

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Bigger Biceps : 5 best exercise for big biceps
July 13, 2021

Bigger Biceps : 5 best exercise for big biceps

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Also read Get Bigger Traps : 5 best exercise for big traps   In this article we will tell you "5 best exercise…

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Top 5 home workout for Shoulder without any Equipment
June 28, 2021

Top 5 home workout for Shoulder without any Equipment

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Also read- Best Protein Supplement  Under 1500 rupees     In this article we will talk about "Top 5 home workout …

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9 बेस्ट upper body workout बिना किसी Equipment के
May 10, 2021

9 बेस्ट upper body workout बिना किसी Equipment के

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Also read- अपने निचले शरीर(Lower Body) को घर पे ही इन व्यायाम की मदद से मजबूत करें इस लेख में हम आपको बिना किसी उपकर…

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10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky Upper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRos…