Showing posts with the label Upper Body WorkoutShow all
10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky
September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) inUpper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRosky  — Last updated:  September 15…

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TOP 4 exercises for bigger traps - fitROSKY
February 12, 2022

TOP 4 exercises for bigger traps - fitROSKY

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Bigger traps like a neck ornaments for an aesthetic or muscular body and which gives you an immense upper body look. …

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Bigger Biceps : 5 best exercise for big biceps
July 13, 2021

Bigger Biceps : 5 best exercise for big biceps

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Also read Get Bigger Traps : 5 best exercise for big traps   In this article we will tell you "5 best exercise…

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Top 5 home workout for Shoulder without any Equipment
June 28, 2021

Top 5 home workout for Shoulder without any Equipment

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Also read- Best Protein Supplement  Under 1500 rupees     In this article we will talk about "Top 5 home workout …

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9 बेस्ट upper body workout बिना किसी Equipment के
May 10, 2021

9 बेस्ट upper body workout बिना किसी Equipment के

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Also read- अपने निचले शरीर(Lower Body) को घर पे ही इन व्यायाम की मदद से मजबूत करें इस लेख में हम आपको बिना किसी उपकर…

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लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव Health and Solution

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव

Himanshu (B.Optom and M.Optom) November 13, 2025

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल ब…