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Yoga poses for rounded shoulders | Yoga pose
September 05, 2023

Yoga poses for rounded shoulders | Yoga pose

Himanshu (B.Optom and M.Optom) inYOGA

Good posture is not merely for your better personality but also important for your long term health. Holding your bod…

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10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky Upper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) September 15, 2025

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