Food to increase libido in male and female : fitROSKY
January 25, 2022

Food to increase libido in male and female : fitROSKY

fitROSKY inFood and Health

Healthy sexual life directly link to your physical, mental and emotional health, if any of them is getting disturbed …

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Exercise that can improve your libido: fitROSKY
January 24, 2022

Exercise that can improve your libido: fitROSKY

fitROSKY inLibido

If your libido power is getting decrease then there may be lots of factor responsible for your low libido, like obese…

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Gym getting close! how to keep your body fit at home?
January 12, 2022

Gym getting close! how to keep your body fit at home?

fitROSKY inNews

As we know India hits by third wave of corona with approx 2 lacs case per day, so due to spike of corona cases govern…

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9 best full body workout at home in 2022 | Workout at home
January 06, 2022

9 best full body workout at home in 2022 | Workout at home

fitROSKY inFull body workout

As we know that government start imposing lock-down and gym also getting closed due to 3rd wave of corona by Omicron …

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Leg day workout: Push-Pull-Leg Series Part 3
January 01, 2022

Leg day workout: Push-Pull-Leg Series Part 3

fitROSKY inlower body workout

In this last series of Best exercise for Push-Pull-Leg program, we are going to talk about leg day workout.  This leg…

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Best push exercises : Push-Pull-Leg Series Part 1
December 30, 2021

Best push exercises : Push-Pull-Leg Series Part 1

fitROSKY inTriceps

In the previous article we talked about ' best pull day workout ', now in this article we are going to talk a…

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Best pull exercises : Push-Pull-Leg Series Part 2
December 29, 2021

Best pull exercises : Push-Pull-Leg Series Part 2

fitROSKY inShoulder

If your are beginner and following leg-pus-pull exercises and looking for best pull exercises then you are at right p…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…