Treatment for myopia : Myopia
October 30, 2021

Treatment for myopia : Myopia

Himanshu (B.Optom and M.Optom) inRefractive errors

Myopia is one of the leading refractive error which also known as Nearsightedness.  The prevalence of myopia is 8.5…

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Calcium needs for people who are suffering from arthritis : Arthritis
October 28, 2021

Calcium needs for people who are suffering from arthritis : Arthritis

Himanshu (B.Optom and M.Optom) inJoint

Arthritis is very common health condition which commonly occurs in old age patient but can also occur in early age. E…

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Yoga for lower back pain : reduce lower back pain by yoga
October 27, 2021

Yoga for lower back pain : reduce lower back pain by yoga

Himanshu (B.Optom and M.Optom) inYOGA

In this sedentary life lower back pain is more common health condition which may occur due to spending long hours by …

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Get rid of dry skin in winters : Dry skin
October 26, 2021

Get rid of dry skin in winters : Dry skin

Himanshu (B.Optom and M.Optom) inskin problem

Gradually we are stepping in winters and eventually we are going to face most common winter problem that is dry skin.…

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BMI calculator
October 26, 2021

BMI calculator

Himanshu (B.Optom and M.Optom)

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Ideal body weight calculator
October 26, 2021

Ideal body weight calculator

Himanshu (B.Optom and M.Optom)

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Calori burned during an exercise calculator
October 26, 2021

Calori burned during an exercise calculator

Himanshu (B.Optom and M.Optom)

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How Does Protein Help to Build Muscle? Muscle building

How Does Protein Help to Build Muscle?

Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…