Hidden benefits of Garlic
July 21, 2021

Hidden benefits of Garlic

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read Hidden benefits of Onion In this article we will talk about "Hidden benefits of Garlic". Garlic b…

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Yoga for Shoulder Pain
July 21, 2021

Yoga for Shoulder Pain

Himanshu (B.Optom and M.Optom) inYOGA

Also read Yoga for Arthritis   In this article we will talk about "Yoga for shoulder pain". Shoulder pain m…

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Hidden benefits of Onion
July 20, 2021

Hidden benefits of Onion

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read Hidden benefits of Carrot   In this article we will talk about "Hidden benefits of Onion". Onion al…

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Calf : 5 best exercise for muscular Calves
July 20, 2021

Calf : 5 best exercise for muscular Calves

Himanshu (B.Optom and M.Optom) inCalf

Also read Big Forearm : 5 best exercise for forearms    Today in this article we will talk about "5 best exercise …

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Yoga for Arthritis
July 20, 2021

Yoga for Arthritis

Himanshu (B.Optom and M.Optom) inYOGA

Also read- Yoga for Happy Life In this article we will talk about "Yoga for arthritis". Arthritis is an infla…

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Hidden benefits of Carrot
July 18, 2021

Hidden benefits of Carrot

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read Hidden benefits of Broccoli Today in this article we will talk about "Hidden benefits of Carrot"…

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How Does Protein Help to Build Muscle? Muscle building

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Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…