How to Increase body strength and stamina without going gym
June 04, 2021

How to Increase body strength and stamina without going gym

Himanshu (B.Optom and M.Optom) inStrength and Stamina

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Hidden benefits of Peanut butter
June 03, 2021

Hidden benefits of Peanut butter

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- How to Increase body strength and stamina without going gym In this article we will talk about "Hidde…

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Yoga for increase appetite
June 03, 2021

Yoga for increase appetite

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Yoga for increasing appetite" Appetite is the desire of human to eat food…

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What is H10N3 bird flu : China reported first human case
June 02, 2021

What is H10N3 bird flu : China reported first human case

Himanshu (B.Optom and M.Optom) inH10N3 virus

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Simple yoga poses for beginner to stay fit and healthy
June 02, 2021

Simple yoga poses for beginner to stay fit and healthy

Himanshu (B.Optom and M.Optom) inYOGA

Also read- What is H10N3 bird flu : China reported first human case   In this article we will talk about "Simple…

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Hidden Benefits of water
June 02, 2021

Hidden Benefits of water

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- What is H10N3 bird flu : China reported first human case In this article we will talk about "Hidden B…

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What is HIIT workout and benefits ?
June 02, 2021

What is HIIT workout and benefits ?

Himanshu (B.Optom and M.Optom) inHIIT workout

Also read- What is H10N3 bird flu : China reported first human case   In this article we will talk about "What i…

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How Does Protein Help to Build Muscle? Muscle building

How Does Protein Help to Build Muscle?

Himanshu (B.Optom and M.Optom) October 23, 2025

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