Sasangasana, How to do and Benefits : Rabbit Pose
April 20, 2021

Sasangasana, How to do and Benefits : Rabbit Pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Sasangasana, How to do and benefits". Sasangasana also know as Rabbit…

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Uttanasana, How to do and Benefits : Standing forward bend Pose
April 20, 2021

Uttanasana, How to do and Benefits : Standing forward bend Pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Uttanasan, How to do and benefits". The name comes from the Sanskrit …

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Savasana, How to do and Benefits : Corpse pose
April 20, 2021

Savasana, How to do and Benefits : Corpse pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Savasana, How to do and Benefits". The name comes from the Sanskrit w…

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Viparita Karani, How to do and Benefits : fitROSKY
April 20, 2021

Viparita Karani, How to do and Benefits : fitROSKY

Himanshu (B.Optom and M.Optom) inYOGA

In this artice we will talk about Viparita Karani, How to do and benefits. The name comes from the Sanskrit words v…

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Tadasana, How to do and Benefits : fitROSKY
April 20, 2021

Tadasana, How to do and Benefits : fitROSKY

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Tadasana yoga, how to do and benefits". Tadasana is from the Sanskrit w…

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Yoga to Boost Immunity : How to increase immunity home remedies
April 19, 2021

Yoga to Boost Immunity : How to increase immunity home remedies

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Yoga to boost Immunity". as we know amid pandemic everyone want to in…

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Home Remedy for Immunity : Boost your Immunity by Home Remedy
April 19, 2021

Home Remedy for Immunity : Boost your Immunity by Home Remedy

Himanshu (B.Optom and M.Optom) inHome remedy

In this article we talk about "Home remedy for Immunity". Now a days people accepting natural stuff, home…

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