Showing posts with the label YOGAShow all
5 Best yoga poses to boost your immunity in winters | Boost immunity in winters by YOGA
December 22, 2021

5 Best yoga poses to boost your immunity in winters | Boost immunity in winters by YOGA

fitROSKY inYOGA

Children and old age people are more prone to get disease in winter because of their low immunity. common cold, flu a…

Read more
Yoga, keep warm and active in winter : Yoga in winter
November 09, 2021

Yoga, keep warm and active in winter : Yoga in winter

fitROSKY inYOGA

Winter has arrived and you all know it is very tough to go with your fitness schedule so what's the best alternate …

Read more
Yoga pose for Libido : 4 best yoga to increase libido
November 08, 2021

Yoga pose for Libido : 4 best yoga to increase libido

fitROSKY inYOGA

Libido also known as sex drive or the sexual desire.  There are lots of factor that can affect your libido, but usual…

Read more
Yoga for lower back pain : reduce lower back pain by yoga
October 27, 2021

Yoga for lower back pain : reduce lower back pain by yoga

fitROSKY inYOGA

In this sedentary life lower back pain is more common health condition which may occur due to spending long hours by …

Read more
Yoga for cervical pain | Try these yoga asana to relief cervical pain : Cervical Spondylosis
October 02, 2021

Yoga for cervical pain | Try these yoga asana to relief cervical pain : Cervical Spondylosis

fitROSKY inYOGA

Cervical spondylosis is the common age related condition, which develops wearing and tearing of cartilage and bone in…

Read more
Best 5 yoga to regulate your irregular menstruation | reduce primary dysmenorrhea : Periods
September 06, 2021

Best 5 yoga to regulate your irregular menstruation | reduce primary dysmenorrhea : Periods

fitROSKY inYOGA

In this article we will talk about "Best 5 yoga to regulate your irregular menstruation or to reduce primary dys…

Read more
Best yoga asana to reduce joint pain : Joint pain
September 06, 2021

Best yoga asana to reduce joint pain : Joint pain

fitROSKY inYOGA

This article will help you to get to know "best yoga asana to reduce joint pain". Joint pain is one of the …

Read more
5 best yoga poses for Hernia
August 04, 2021

5 best yoga poses for Hernia

fitROSKY inYOGA

Today you will get to know about "5 best yoga for hernia". Hernia is the condition in which an organ or tis…

Read more
Best yoga for women to make her bone strong
July 27, 2021

Best yoga for women to make her bone strong

fitROSKY inYOGA

Today in this article you will get to know that "Best yoga for women to make her bone strong". Osteoporosis i…

Read more
Best Morning Yoga for Beginners
July 23, 2021

Best Morning Yoga for Beginners

fitROSKY inYOGA

In this article we will talk about "Best morning yoga for beginners". Yoga is for physical, Spiritual and M…

Read more

Popular Post

Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…