Showing posts with the label ThighShow all
Say no to chicken legs : Best exercise for legs
May 31, 2021

Say no to chicken legs : Best exercise for legs

Himanshu (B.Optom and M.Optom) inThigh

Also read- White rice vs Brown rice : which one is good for weight loss In this article we will talk about "Say n…

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GET YOUR STRONG AND SHREDDED THIGHS IN FIVE SMART STEPS | HOW TO GET RID OF THIGHS FAT
November 30, 2020

GET YOUR STRONG AND SHREDDED THIGHS IN FIVE SMART STEPS | HOW TO GET RID OF THIGHS FAT

Himanshu (B.Optom and M.Optom) inThigh

Having a fatty thighs resists to give you flexibility, strength, looks and many more. and having a fit thighs gives you…

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How Does Protein Help to Build Muscle? Muscle building

How Does Protein Help to Build Muscle?

Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…