Showing posts with the label Lean body workoutShow all
Build lean muscle mass without going GYM | How build muscle without weights
January 18, 2023

Build lean muscle mass without going GYM | How build muscle without weights

Himanshu (B.Optom and M.Optom) inLean body workout

Whenever we talk or hear about muscle mass or strength our mind automatically starts roaming around gym, but does it …

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Exercise for shredded body | Shredded body- fitROSKY
March 05, 2022

Exercise for shredded body | Shredded body- fitROSKY

Himanshu (B.Optom and M.Optom) inShredded body

Shredded body is when some one has great muscle mass with extremely low body fat and muscles that can be seen through…

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Lean body workout : Best workout for lean body
April 14, 2021

Lean body workout : Best workout for lean body

Himanshu (B.Optom and M.Optom) inLean body workout

In this article we will tell you about lean body workout. Lean body means less amount of body fat percentage. Example…

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10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky Upper Body Workout

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) | FitRosky

Himanshu (B.Optom and M.Optom) September 15, 2025

10 Best Forearm Exercises for Size & Strength (Gym & Home Workouts) By  FitRos…