Showing posts with the label HIIT workoutShow all
Skip your regular cardio exercise with HIIT exercise for fat loss : HIIT Workout
September 17, 2021

Skip your regular cardio exercise with HIIT exercise for fat loss : HIIT Workout

Himanshu (B.Optom and M.Optom) inHIIT workout

If you are getting bore by performing your regular cardio exercise then you should try HIIT workout for fat loss or for…

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What is HIIT workout and benefits ?
June 02, 2021

What is HIIT workout and benefits ?

Himanshu (B.Optom and M.Optom) inHIIT workout

Also read- What is H10N3 bird flu : China reported first human case   In this article we will talk about "What i…

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How Does Protein Help to Build Muscle? Muscle building

How Does Protein Help to Build Muscle?

Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…