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TOP 4 exercises for bigger traps - fitROSKY
February 12, 2022

TOP 4 exercises for bigger traps - fitROSKY

Himanshu (B.Optom and M.Optom) inUpper Body Workout

Bigger traps like a neck ornaments for an aesthetic or muscular body and which gives you an immense upper body look. …

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Best pull exercises : Push-Pull-Leg Series Part 2
December 29, 2021

Best pull exercises : Push-Pull-Leg Series Part 2

Himanshu (B.Optom and M.Optom) inShoulder

If your are beginner and following leg-pus-pull exercises and looking for best pull exercises then you are at right p…

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Shredded Back : 5 best exercise for Strong and shredded back
July 16, 2021

Shredded Back : 5 best exercise for Strong and shredded back

Himanshu (B.Optom and M.Optom) inBack

Also read Muscular Chest : 5 best exercise for Big and Shredded Chest   In this article we will talk about "5 be…

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Shredded Back : How to do Pull up correctly
June 12, 2021

Shredded Back : How to do Pull up correctly

Himanshu (B.Optom and M.Optom) inBack

Also read- How to do Bicycle crunches correctly and its benefits : Weight loss Also read-  Bigger biceps : How to do …

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लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव Health and Solution

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव

Himanshu (B.Optom and M.Optom) November 13, 2025

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल ब…