Yoga poses for rounded shoulders | Yoga pose
September 05, 2023

Yoga poses for rounded shoulders | Yoga pose

Himanshu (B.Optom and M.Optom) inYOGA

Good posture is not merely for your better personality but also important for your long term health. Holding your bod…

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Not getting bigger thighs, try these 6 exercises for bigger thighs
January 23, 2023

Not getting bigger thighs, try these 6 exercises for bigger thighs

Himanshu (B.Optom and M.Optom) inlower body workout

If you are tired of not getting bigger thighs despite doing too much leg exercise then it is most likely that you are…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

Himanshu (B.Optom and M.Optom) July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…