Hidden benefits of Pomegranate
July 07, 2021

Hidden benefits of Pomegranate

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read-  Hidden benefits of dark chocolate   In this article you will know about "Hidden benefits of Pomegran…

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Hypothyroidism : Best food to eat and Food to avoid
July 07, 2021

Hypothyroidism : Best food to eat and Food to avoid

Himanshu (B.Optom and M.Optom) inHealth and Solution

Also read- Yoga for Thyroid   In this article you will get know "Hypothyroidism : Best food to eat and Food to…

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Ushtrasana (Camel pose): How to do Ushtrasana and benefits of Ushtrasana
July 07, 2021

Ushtrasana (Camel pose): How to do Ushtrasana and benefits of Ushtrasana

Himanshu (B.Optom and M.Optom) inYOGA

Also read- Janu Sirsasana (Head to Knee Pose)- How to do, Its benefits   In this article we will talk about "U…

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How to prevent children's teeth from cavity
July 06, 2021

How to prevent children's teeth from cavity

Himanshu (B.Optom and M.Optom) inHealth

Also read- Home remedy to get rid of Yellow teeth at home   This article will tell you that "how to prevent childr…

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Hidden benefits of Raisins
July 06, 2021

Hidden benefits of Raisins

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Hidden benefit of Honey   In this article we will talk about "Hidden benefits of raisins". Raisins…

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Home remedy to get rid of Yellow teeth at home
July 04, 2021

Home remedy to get rid of Yellow teeth at home

Himanshu (B.Optom and M.Optom) inHome remedy

Also read-  Summer hacks for skin care     This article will help you tell know "best home remedy to get rid o…

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Mass gainer | Benefits of mass gainer | Best mass gainer
July 03, 2021

Mass gainer | Benefits of mass gainer | Best mass gainer

Himanshu (B.Optom and M.Optom) insupplement

Also read- Best mass gainer for hard gainer under 1200 rupees   In this article we will talk about " Mass gain…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

Himanshu (B.Optom and M.Optom) July 18, 2021

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