What urine colors indicate about your health
June 07, 2021

What urine colors indicate about your health

Himanshu (B.Optom and M.Optom) inKidney

Also read- Symptoms that may signal of Fatty liver   In this article we will talk about "what urine colors ind…

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Hidden benefits of dark chocolate
June 05, 2021

Hidden benefits of dark chocolate

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read-  Yoga for glowing skin In this article we will talk about "Hidden benefits of dark chocolate". …

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Food that keeps your brain sharp
June 05, 2021

Food that keeps your brain sharp

Himanshu (B.Optom and M.Optom) inHealth

Also read-  Hidden benefits of dark chocolate   In this article we will talk about "Food that keeps your brain…

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Yoga for glowing skin
June 05, 2021

Yoga for glowing skin

Himanshu (B.Optom and M.Optom) inYOGA

Also read-  Hidden benefits of dark chocolate In this article we will talk about "Yoga for glowing skin".…

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Protect your children's eye from digital screen : Tips to keep eye healthy
June 05, 2021

Protect your children's eye from digital screen : Tips to keep eye healthy

Himanshu (B.Optom and M.Optom) inEye

Also read- Yoga for eyesight improvement : Eyesight improvement exercise   In this article we will tell you about &q…

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Hidden benefits of Brown Bread
June 04, 2021

Hidden benefits of Brown Bread

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read - White bread vs Brown bread: Which one is better   In this article we will tell you about "Hidden bene…

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White bread vs Brown bread: Which one is better
June 04, 2021

White bread vs Brown bread: Which one is better

Himanshu (B.Optom and M.Optom) inFood and Nutrition

Also read- Hidden benefits of Brown Bread   In this article we will talk about "White bread vs Brown bread: Wh…

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How Does Protein Help to Build Muscle? Muscle building

How Does Protein Help to Build Muscle?

Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…