Setu Bandhasana, How to do and Benefits : Bridge pose
April 20, 2021

Setu Bandhasana, How to do and Benefits : Bridge pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about " Setu Bandhasana, How to Do and Benefits". The pose is named from the…

Read more
Janu Sirsasana, How to do and Benefits : Head to Knee pose
April 20, 2021

Janu Sirsasana, How to do and Benefits : Head to Knee pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Janu Sirsasana, How to do and Benefits". The name comes from the Sanskrit…

Read more
Parsvottanasana, How to Do and Benefits : Intense side stretch pose
April 20, 2021

Parsvottanasana, How to Do and Benefits : Intense side stretch pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Parsvottanasana, How to do and Benefits" The name come from the Sansk…

Read more
Sasangasana, How to do and Benefits : Rabbit Pose
April 20, 2021

Sasangasana, How to do and Benefits : Rabbit Pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Sasangasana, How to do and benefits". Sasangasana also know as Rabbit…

Read more
Uttanasana, How to do and Benefits : Standing forward bend Pose
April 20, 2021

Uttanasana, How to do and Benefits : Standing forward bend Pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Uttanasan, How to do and benefits". The name comes from the Sanskrit …

Read more
Savasana, How to do and Benefits : Corpse pose
April 20, 2021

Savasana, How to do and Benefits : Corpse pose

Himanshu (B.Optom and M.Optom) inYOGA

In this article we will talk about "Savasana, How to do and Benefits". The name comes from the Sanskrit w…

Read more
Viparita Karani, How to do and Benefits : fitROSKY
April 20, 2021

Viparita Karani, How to do and Benefits : fitROSKY

Himanshu (B.Optom and M.Optom) inYOGA

In this artice we will talk about Viparita Karani, How to do and benefits. The name comes from the Sanskrit words v…

Read more

Popular Post

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव Health and Solution

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल बदलाव

Himanshu (B.Optom and M.Optom) November 13, 2025

लो सेक्स ड्राइव (Libido)? यौन इच्छाशक्ति बढ़ाने के लिए अपनाएँ ये 12 आसान लाइफ़स्टाइल ब…