Showing posts with the label lifestyleShow all
Serious health risk of sitting for long time
September 09, 2021

Serious health risk of sitting for long time

fitROSKY inlifestyle

Now a days most of the employee who are working from office or home, they usually spend their most of the time by sit…

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How to maintain fitness without workout? : fitROSKY
August 28, 2021

How to maintain fitness without workout? : fitROSKY

fitROSKY inlifestyle

In this article you will get to know that "how to maintain fitness without workout?". So before going deep …

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Intermittent Fasting : What is intermittent fasting and their benefits and side effects | fitROSKY
August 23, 2021

Intermittent Fasting : What is intermittent fasting and their benefits and side effects | fitROSKY

fitROSKY inlifestyle

In this article you will get to know about "what is intermittent fasting and their benefits and side effects"…

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Little changes in lifestyle which may prevents Hypertension or High blood pressure
August 05, 2021

Little changes in lifestyle which may prevents Hypertension or High blood pressure

fitROSKY inlifestyle

In this article you will get to know that "Little changes in lifestyle which may prevents Hypertension or High b…

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Best ways to sleep better every night
June 12, 2021

Best ways to sleep better every night

fitROSKY inlifestyle

Also read- Shredded Back : How to do Pull up correctly In this article we will talk about "Best ways to sleep be…

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Summer hacks for skin care
May 27, 2021

Summer hacks for skin care

fitROSKY inlifestyle

Also read- What things should avoid after vaccination   In this article we will talk about "Summer hacks for s…

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…