Showing posts with the label ShoulderShow all
Best push exercises : Push-Pull-Leg Series Part 1
December 30, 2021

Best push exercises : Push-Pull-Leg Series Part 1

fitROSKY inTriceps

In the previous article we talked about ' best pull day workout ', now in this article we are going to talk a…

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Best pull exercises : Push-Pull-Leg Series Part 2
December 29, 2021

Best pull exercises : Push-Pull-Leg Series Part 2

fitROSKY inShoulder

If your are beginner and following leg-pus-pull exercises and looking for best pull exercises then you are at right p…

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Top 5 home workout for Shoulder without any Equipment
June 28, 2021

Top 5 home workout for Shoulder without any Equipment

fitROSKY inUpper Body Workout

Also read- Best Protein Supplement  Under 1500 rupees     In this article we will talk about "Top 5 home workout …

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Big Forearm : 5 best exercise for forearms Upper Body Workout

Big Forearm : 5 best exercise for forearms

fitROSKY July 18, 2021

Also read Shredded Back : 5 best exercise for Strong and shredded back Today in this…