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Showing posts with the label Lower back painShow all

Yoga to strengthen lower back and prevents lower back pain | fitROSKY

January 20, 2023

Yoga to strengthen lower back and prevents lower back pain | fitROSKY

Himanshu (B.Optom and M.Optom) inYOGA

Weak core and pelvis muscles can lead to back pain which can easily disturb your lifestyle because lower back used to…

Yoga for lower back pain : reduce lower back pain by yoga

October 27, 2021

Yoga for lower back pain : reduce lower back pain by yoga

Himanshu (B.Optom and M.Optom) inYOGA

In this sedentary life lower back pain is more common health condition which may occur due to spending long hours by …