Showing posts with the label Basil seedsShow all
Chia seeds vs Basil (or sabja) seeds : Which one best for weight loss
December 08, 2021

Chia seeds vs Basil (or sabja) seeds : Which one best for weight loss

Himanshu (B.Optom and M.Optom) inWeight loss

Chia seeds and basil (or sbja) seeds are looking similar in appearance.  Both the seeds are highly nutritious and scien…

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Hidden benefits of Tulsi seed or Sabja seeds | Basil seed
December 06, 2021

Hidden benefits of Tulsi seed or Sabja seeds | Basil seed

Himanshu (B.Optom and M.Optom) inTulsi plant

Basil seeds also known as Tukmaria or sabja seeds which look like chia seeds, it is not only for growing basil plant …

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How Does Protein Help to Build Muscle? Muscle building

How Does Protein Help to Build Muscle?

Himanshu (B.Optom and M.Optom) October 23, 2025

Also read- Best Protein Supplement  Under 1500 rupees   How Does Protein Help…